Grip cones

Assess the Size and Weight of the Cone:

• Smaller cones: Lightweight, typically made of plastic or foam, easy to grip with one hand.
• Larger cones: Heavier, especially if filled with sand or made of sturdier materials like rubber.

2. Hand Placement:

• For small cones, place your fingers around the narrowest part of the cone, which is usually the top or the area just below the cone’s peak. Curl your fingers around the cone, letting your thumb rest on the opposite side for a firm hold.
• For large cones, it’s best to use both hands. Position your hands slightly below the center of the cone. This provides a balanced grip that can handle the weight and size without putting too much strain on your wrists or fingers.

3. Lift with Proper Technique:

• Small cones: Simply lift by using your grip. Keep your wrist in a neutral position to avoid strain.
• Large cones: Bend your knees and keep your back straight as you lift. Ensure your hands are positioned symmetrically to keep the cone balanced. Use your legs to do the heavy lifting rather than your back or arms alone.

4. Hold Securely:

• Adjust your grip to maintain control. For lighter cones, a light grip is sufficient. For heavier cones, especially during transport, make sure your hands are positioned to prevent the cone from slipping or wobbling.

5. Carrying or Maneuvering:

• Keep the cone close to your body, especially if it’s large or heavy, to maintain balance and control.
• If carrying multiple cones at once, try stacking them if they are designed to nest inside one another, holding the stack securely at the base with both hands.

6. Safety Considerations:

• Wear gloves if the cones are particularly rough or dirty to protect your hands from abrasions.
• Avoid lifting cones that are too heavy for one person alone; get assistance if needed.